Your Solution for Health & Wellness.

With expertise in trauma-responsive care, IHS offers holisitically-minded and bespoke coaching, events, and training programmes for practitioners, leadership and organisations focused on improving the health & wellness of individuals and society.

Together, we are renovating systems, empowering people, and transforming communities.

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Make a home within yourself.

Conscious awareness of our internal processes is key to leading an enriching life and having stable relationships in all contexts. IHS provides support services to assist with personal discovery & development, emotion regulation, and self-mastery. It all begins with you.

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Holistic.

Photo credit: Garidy Sanders

This means recognising the whole human experience and employing cross-disciplinary techniques.

We acknowledge the interconnection between mental, emotional, physical, and energetic health. We use this knowledge to educate and guide our clients on how to best promote their wellbeing from a holistic lens.

Learn to navigate your life with greater awareness.

You are more than the sum of your experiences.

At Integrative Healthcare Solutions, we use a strengths-based, client-centered approach to health and wellness.

You are the expert on your life, but we are here to help guide you through it. The greater awareness you have, the better choices you can make.

Empowerment- based.

Photo credit: i_am_nah

We help clients build strategies for self-development to process life experiences with autonomy. Work with us to discover our innovative, integrative approach to healing.